5 Nadi Sodhana ˈnɑ-di ˈshɔ-da-nəә: In Indian medicine, refers to the purifying. Stone seals that depict yoga poses dating to this time period. Dhanurasana dɑ-nu-ˈrɑ- səәnəә,108 or Bow Pose, may prove beneficial for singers.
Hatha YogaThe term Hatha Yoga has been commonly used to describe the practice of asana (postures). The syllable 'ha' denotes the pranic (vital) force governing the physical body and 'tha' denotes the chitta (mental) force thus making Hatha Yoga a catalyst to an awakening of the two energies that govern our lives. More correctly the techniques described in Hatha Yoga harmonise and purify the body systems and focus the mind in preparation for more advanced chakra and kundalini practices.The Hatha Yoga system includes along with the (physical and mental detox techniques), mudras and (psycho-physiological energy release techniques) and (pranic awakening practices). Fine tuning of the human personality at increasingly subtle levels leads to higher states of awareness and meditation.
(Yoga positions). (physical and mental detox techniques).
(psycho-physiological energy release techniques).Jnana YogaJnana Yoga is the process of converting intellectual knowledge into practical wisdom. It is a discovery of human dharma in relation to nature and the universe. Jnana Yoga is described by tradition as a means to obtain the highest meditative state and inner knowledge.Jnana literally means 'knowledge', but in the context of yoga it means the process of meditative awareness which leads to illuminative wisdom.
Yoga 108 app helps you learn and pronounce asana ( yoga poses ) names in Sanskrit. Paganmamaphd, Wonderful Tool for deepening and understanding AsanaI am so grateful to have discovered this app. I am an avid yoga fan and currently in a 200 hour teacher training. Having a place to reinforce what I am learning and being able to hear and practice the Sanskrit is a tremendous help in my training process. I also appreciate the concise discussion of the 8 limbs of Raja yoga.if there are plans for further development having an ability to create my own sequences would be a very useful tool! The app is simple to use, great as a study tool and I recommend it for anyone who wants to be able to move between their mother tongue and Sanskrit.Anastasia Prentiss Ph.D.
Comments are closed.
|
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |